Buteyko Breathing Workshop for Asthma & Allergic Rhinitis

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Struggling with asthma or allergic rhinitis? Research shows that the Buteyko Breathing Technique can help reduce symptoms, improve lung function, and enhance asthma control (McHugh et al., 2003; Agnihotri et al., 2012).  

Join this practical, evidence-based workshop where you'll learn simple yet powerful breathing exercises designed to:  
✅ Ease breathlessness & wheezing (Bowler et al., 1998)  
✅ Reduce reliance on medication (Slader et al., 2006)  
✅ Enhance lung function & overall well-being (Agnihotri et al., 2012)  

ONLY 5 in-person places available. Workshop can be enjoyed virtually too!

Led by experienced Buteyko Breathing Coach Caroline from Move with Ease, this workshop is perfect for anyone looking for  natural, effective ways to improve their respiratory health.