Move With Ease - Chronic Pain Specialist
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Pain Reprocessing Therapy 

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Read more about Chronic Pain Recovery Therapy
Discover Pain Reprocessing Therapy (PRT) – a proven way to recover from chronic pain. PRT blends pain education, cognitive behavioural therapy, mindfulness practices, and gradual exposure to rewire your brain's response to pain. PRT tackles neuroplastic pain, also referred to as nociplastic pain,  with science-backed methods enabling you to reappraise the source of your pain and its threat level.

Neuroplastic pain  is a type of pain that persists beyond the expected healing time for an injury or illness, or pain that has originated from an unknown source. Unlike acute pain, which serves as a warning signal for tissue damage or injury, neuroplastic (nociplastic) pain is characterised by changes in the nervous system that result in the amplification and continuation of pain signals. 


PRT is effective in providing relief for individuals experiencing chronic back pain. A randomized controlled study published in JAMA Psychiatry (2021) compared PRT and placebo. The results revealed that 66% of participants after engaging in the four-week PRT psychological treatment, were pain-free or nearly pain-free post-treatment. Importantly, the majority of these individuals sustained this relief for up to one year. In 2023 research confirmed the link between the reduction in pain and the changing belief that pain is caused by the brain rather than a structural problem with the body. This change occurred due to the clients practicing pain reprocessing therapy! 
Read the 2021 study
Read the 2023 study

These two video are a great watch as they simplify the complexity of chronic/persistent pain. Watch them and know that Pain Reprocessing Therapy is an evidenced-based psychological intervention that enables chronic pain recovery! 
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Chronic headaches & migraines, chronic jaw and fascial pain, chronic pelvic and bladder pain, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia, chronic fatigue syndrome (CFS/ME) are just some of the common causes of chronic pain affecting a significant portion of the UK population.

Emerging neuroscience reveals that our brains play a crucial role, creating the pain we feel through predictive processing. It's not just about the body part; it's a signal from the brain, highlighting areas needing attention. Delve into the insightful 2022 interview with Dr. Rangan Chatterjee and Howard Schubiner, PRT Medical Advisor, discussing 'The Best Ways to Heal Chronic Pain Without Medication.
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Please ensure that you have consulted with a medical doctor who thoroughly investigates and rules out potential causes of pain, including:
  • neurological impairment
  • cancer tumour 
  • autoimmune disease such as type 1 diabetes, multiple sclerosis, lupus, and rheumatoid arthritis
  • bone fracture
  • infection
feel better live more podcast with Howard Schubiner
Discover the groundbreaking findings of our Pain Reprocessing Therapy study in the compelling documentary, 'Pain Brain.' Dive into the transformative journey of chronic back pain patients and explore the remarkable results of this groundbreaking research. Don't miss the opportunity to gain valuable insights and witness the impact of Pain Reprocessing Therapy. 
Watch the documentary

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