Wellbeing Therapy

A personalised, integrative session combining hands-on therapy, breath work, movement and relaxation to support your body, mind and nervous system. 

60-minute session:£65
90-minute session:£85

How Wellbeing Therapy Can Help 

Wellbeing Therapy is designed for those seeking more than hands-on treatment alone. It offers a broader, integrative approach, bringing together different therapies according to what you need on the day.

What Your Session May Include


  • Massage therapy
  • Breath work and functional breathing
  • Movement therapy
  • Self-myofascial release using soft massage balls
  • Guided relaxation and meditation
  • Nervous system regulation techniques
  • Chronic Pain Recovery tools

Why I Recommend 90 Minutes 

I encourage booking a 90-minute session where possible. The additional time allows us to work at an unhurried pace and combine different approaches without feeling rushed.
The price difference is kept small — just £20 more — to make the longer session more accessible.

Online or In Person

Sessions are available in person at my Laddingford clinic or online where hands-on massage is not required.

Regular Wellbeing Support

If you’d like ongoing support, my Wellbeing Subscription includes 10 personalised sessions per year, flexible monthly payments and £10 off each session.

Ready to Book? 

60-minute session — £65
90-minute session — £85