Helping you relieve persistent pain, ease anxiety, and restore balance—through neuroscience-informed therapy, clinical sports massage, breath work, yoga & fascia movement, and mindfulness. In-person in Kent or online.
|
I’m Caroline, a Chronic Pain Recovery & Well-being Practitioner based in Maidstone, Kent. I offer in-person and online support to help people overcome chronic pain, reduce stress and anxiety, and improve overall well-being.
Using a science-informed, whole-person approach, I blend clinical sports massage, yoga & fascia movement, Buteyko breath work, mindfulness, and Pain Reprocessing Therapy. Whether you're living with long-term pain, struggling with tension or fatigue, or seeking natural tools for nervous system regulation, my tailored sessions are designed to restore balance and build resilience. |
|
Classes
|
Breath Work |
