Move With Ease - Chronic Pain Specialist
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  • Massage Therapy
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    • Hot Stones Massage
    • Stress Free Me!
    • Massage Subscription >
      • Massage Subscription
      • Massage Subscription terms and conditions
      • Subscribers Booking
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Clinical and Sports Massage Therapy

I am a clinical and sports massage therapist trained in the Jing Method ™ BTEC level 6. This is the highest professional massage qualification in the UK, and is equivalent to a degree level. Yes I am that passionate about my work that I learn as much as I can!

I treat a range of chronic pain conditions including; low back pain, neck and shoulder pain, headaches, whiplash, carpel tunnel syndrome, plantar fasciitis plus many other ongoing injury and pain conditions. 

I have always been fascinated with the human body and studied it extensively. First qualifying as a nurse in 2002, a British Wheel of Yoga teacher in 2007, Sports Massage Therapy in 2018 and Advanced Clinical and Sports Massage Therapy in 2020, completing my BTEC level 6 in 2023.

As an advanced clinical massage therapist, I am trained in a range of safe and effective soft tissue and massage techniques, that aim to reduce your pain and increase your movement within 1-6 clinical treatments. Before your treatment, I fully assess your needs to determine areas of pain and restricted movement. 


As a yoga and contemporary movement teacher, I have a wealth of knowledge to assist you to enable your physical body to develop and maintain optimum integrity. Your mind to become focused and calm through mediation/mindfulness practices and your overall state of well-being improved with breath retraining.

 ​I use a warm and heart centred approach that takes full account of your physical and emotional needs and am committed to working alongside you to get the results you need!

I practise in my tranquil garden studio in the Kent countryside. A peaceful haven for you to feel safe, nurtured and to relax in. ​​

1-hour treatment:£75
Package of three 1-hour treatments:£210 (Save £15)
Package of six 1-hour treatments:£390 (Save £60)

90-minute treatment:£100
Package of three 90-minute treatments:£285 (Save £15)
Package of six 90-minute treatments:£540 (Save £60)
book your FREE 20-minute Online Consultation
Book here for clinical & sports massage

These packages offer you the opportunity to enjoy the benefits of multiple treatments at a reduced cost, providing both value and the chance to prioritise regular self-care. 

purchase packages here
"Caroline is amazing! Her passion and professionalism shine out. Her massages are making such a difference to my shoulder and neck pain with the added (unexpected) benefit of relieving some of the arthritis pain in my hands. She is so supportive and her online aftercare will keep me going through lockdown! Thank you Caroline." - Jane Dann

"Give a man a fish and you feed him for a day. Teach him how to fish and you feed him for a lifetime.
It's early days but after years of boom/bust training resulting in reactive physio treatment and repeat, with Caroline's input, I'm sure I'm sorting the cause of the problem now not just the symptoms. Keep up the exercises to strengthen the weaknesses, a few more sessions equals a lifetime of activity without pain/injury and free fish. It'll give me more time to work on use of therapeutic metaphors!T hank you Caroline!" - Andy Smith
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"Caroline has a very caring and gentle manner and I always feel relaxed and in good hands. Caroline doesn’t just treat the area of pain she looks at the bigger picture causing the pain, this is the first time I have experienced this.

Excellent online consultations, treatment and follow up self care. Highly recommended!" - Claire Plail

"Caroline is a lovely empathetic professional practitioner. She thoroughly assesses the problem before designing individually targeted treatment. Your treatment session is a very positive interactive experience. You are in such capable hands that you can have complete confidence in her ability to help your body." - Frances Fielding

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