Clinical Sports Massage Therapy

1-hour treatment:£65
90-minute treatment:£80
​90-minutes gives us much more opportunity to implement additional self-care practices such as kinesiology taping, rehabilitation exercises, self-massage, functional breathing techniques and anxiety/pain mindfulness practices.
Gift vouchers are available if you'd like to share this nurturing and indulgent experience with a loved one.

I am a clinical sports massage therapist trained in the Jing Method® BTEC level 6. This is the highest professional massage qualification in the UK. 

I specialise is treating a range of chronic pain conditions including; low back pain, neck and shoulder pain, headaches, whiplash, carpel tunnel syndrome, plantar fasciitis, TMJD plus many other ongoing injury and pain conditions. I also love working with acute injuries blending massage therapy, movement rehabilitation and kinesiology taping.

I am trained in a range of safe and effective soft tissue techniques, that aim to reduce pain and increase range of movement within 1-6 clinical treatments. Before your treatment, I fully assess your needs to determine the best approach for you.

As a yoga and contemporary movement teacher, I bring a wealth of knowledge to guide your physical body towards optimal integrity. My expertise is dedicated to training and maintaining the well-being of your body, ensuring strength, flexibility, and overall vitality.

In crafting a personalised approach, I may integrate my diverse qualifications, including Buteyko functional breath retraining and Pain Reprocessing Therapy. This blended methodology is designed to support and guide you on your journey toward freedom from chronic pain, embracing a holistic and comprehensive path to well-being.

​I use a warm and heart centred approach that takes full account of your physical and emotional needs and am committed to working alongside you to get the results you need!

I practise in my tranquil garden studio in the Kent countryside. A peaceful haven for you to feel safe, nurtured and to relax in. ​

Learning Journey

I have always been fascinated with the human body and studied it extensively. First qualifying as a nurse in 2002, a British Wheel of Yoga teacher in 2007. The world of massage therapy opened its doors to me in 2017 with my first qualification in Sports Massage Therapy BTEC level 3 and I have continued my well-being practitioner journey with the following qualifications:
*Instrument Assisted Soft Tissue Manipulation 2018
​*Scar Tissue Massage 2019
*Clinical and Sports Massage Therapy BTEC level 4 2020
*CORE fascial release level 3 2022
*Hot Stones Massage 2022
*BTEC level 6 Clinical and Sports Massage Therapy 2023
*Advanced Myofascial Techniques Neck, Jaw and Headaches/migraines 2024
With complimenting qualifications as a breathing coach, Pain Reprocessing therapist and Mindfulness coach:
*Buteyko® breath retraining instructor 20​21
*Pain Reprocessing Therapy® practitioner 2023
*Mindfulness coach 2024
*Oxygen Advantage coach 2024 (qualification pending)
"Caroline is amazing! Her passion and professionalism shine out. Her massages are making such a difference to my shoulder and neck pain with the added (unexpected) benefit of relieving some of the arthritis pain in my hands. She is so supportive and her online aftercare will keep me going through lockdown! Thank you Caroline." - Jane Dann

"Give a man a fish and you feed him for a day. Teach him how to fish and you feed him for a lifetime.
It's early days but after years of boom/bust training resulting in reactive physio treatment and repeat, with Caroline's input, I'm sure I'm sorting the cause of the problem now not just the symptoms. Keep up the exercises to strengthen the weaknesses, a few more sessions equals a lifetime of activity without pain/injury and free fish. It'll give me more time to work on use of therapeutic metaphors!T hank you Caroline!" - Andy Smith
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"Caroline has a very caring and gentle manner and I always feel relaxed and in good hands. Caroline doesn’t just treat the area of pain she looks at the bigger picture causing the pain, this is the first time I have experienced this.
Excellent online consultations, treatment and follow up self care. Highly recommended!" - Claire Plail

"Caroline is a lovely empathetic professional practitioner. She thoroughly assesses the problem before designing individually targeted treatment. Your treatment session is a very positive interactive experience. You are in such capable hands that you can have complete confidence in her ability to help your body." - Frances Fielding