Helping you move with ease, feel safe in your body, and reclaim your life.
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I’m Caroline a Holistic Pain Recovery Practitioner based in Maidstone, Kent, offering in-person treatments and online support. Drawing on advanced clinical massage (Jing Method® BTEC Level 6), therapeutic movement, Buteyko breathwork, and Pain Reprocessing Therapy, I help people find relief from chronic pain, recover from injuries, and reduce the impact of stress on the body. My integrated approach addresses both the physical and emotional aspects of pain—restoring balance and building resilience for lasting well-being.
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Pain Reprocessing Therapy |
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Breathe with Ease |
