Develop strength through circuits using body weight, resistance bands and hand weights to increase strength, tone and raise a sweat!
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Complemented by Yoga to stretch the muscles after your circuit’s session, and maintain the strength and flexibility you naturally possess.
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This unique class blends Circuit Training and Yoga
TWOga Fit is taught by TWO experienced professionals; Caroline Kerslake a Personal Trainer of Complete Fit and myself, Caroline Miller, a British Wheel of Yoga teacher
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Class time & location
This class is currently not running due to Covid-19
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Prices
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